Walking Plus by Sir Muir Gray
by Sir Muir Gray In my last blog post 'Walking - The Miracle Cure' I emphasised the benefits of walking and hinted at the...
Walking - The Miracle Cure
The Academy of Medical Royal Colleges sounds a very grand and ancient body. It is easy to imagine them processing in gowns and congratulating...
Single and over 60? Here's our guide to over 60's dating
If you’re single over 60 the prospect of dating can be daunting. You just have to take a look at Dame Judi to see...
Top 10 High Street Shops of Yesteryear
Our high streets and high street shops have changed significantly over the decades. Like most things, over time high streets evolve and reflect the...
Smart food swaps
If you’re going to be naughty when it comes to food and drink, this is the way to do it for minimal punishment writes...
Useful tips for older drivers
Here is some advice about driving as you get older. As you get older you may experience difficulty with driving for many reasons. Your...