Walking Plus by Sir Muir Gray
by Sir Muir Gray In my last blog post 'Walking - The Miracle Cure' I emphasised the benefits of walking and hinted at the...
Walking - The Miracle Cure
The Academy of Medical Royal Colleges sounds a very grand and ancient body. It is easy to imagine them processing in gowns and congratulating...
Top 10 High Street Shops of Yesteryear
Our high streets and high street shops have changed significantly over the decades. Like most things, over time high streets evolve and reflect the...
Smart food swaps
If you’re going to be naughty when it comes to food and drink, this is the way to do it for minimal punishment writes...
100 not out! by Sir Muir Gray
Centurians or centenarians? Not everyone wants to live to be one hundred, to be a centurian or a centenarian, but more and more people...
“This baby could live to 142″
“This Baby could live to be 142 years old” was the startling caption on the photo of a baby on the cover of Time magazine in...