Books

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Carbs and Cals 6th Edition
Description The new 6th edition of the Carbs & Cals book has all the information you need to help you reduce the risk of diabetes, eat more healthily...
£12.99
Sod it! Eat Well By Muir Gray
Description Knowing what we should or shouldn't be eating these days can feel like bit of a minefield. Are eggs good for me? How many of them a...
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Managing your Arthritis by Anne Dunkin
Description This book includes detailed information on all major forms of arthritis and how to manage each kind. There are useful summaries of treatments and medications, combination therapies...
£19.99
Sod 60! By Muir Gray
Description Sod Sixty! stamps all over ageist stereotypes and empowers us to live a healthy and fulfilling life into our eighties, nineties and beyond. Sir Muir Gray, one...
£12.99
Sod Sitting, Get moving! By Muir Gray
Description Sod Sitting, Get Moving is the essential guide to staying fit and healthy in your 60's 70's and beyond. Specially designed for older adults (or spring chickens)...
£12.99
Type 2 Diabetes: Answers At Your Fingertips
Description This practical guide contains comprehensive answers to more than 400 questions asked by people with Type 2 Diabetes. Type 2 Diabetes tends to occur in people who...
£17.99
Sod 70! by Sir Muir Gray - Audio Book
Description Now you can listen to the popular book Sod Seventy! It stamps all over ageist stereotypes and empowers us to live a healthy and fulfilling life into...
£9.99
Heart Health: Answers At Your Fingertips
Description This practical guide contains comprehensive answers to 420 questions on heart disease including questions you may feel uneasy asking your doctor. Expert cardiologist Dr Graham Jackson gives...
£19.99